Welcome to our new fitness manager!

Lesley Stoyan Fitness, Food and Lifestyle Educator; Whole Foods Chef; Community Activist Lesley Stoyan loves fitness. From hitting the trails running to teaching signature performance programs, Lesley is passionate about the transformative power of exercise, and the role it plays … Continue reading

    Posted in Fitness, Health, Lifestyle, News | Tagged , , health, , , , wellness, Work-out | Leave a comment

    Managing Stress + Finding Balance {Speaker Series}

    We would like to extend a huge thank you to Ursula Doran, our guest speaker at the March 1st MumBits+Bites event. Ursula spoke about how our bodies react to stress and what we can do to manage it for a more balanced, … Continue reading

      Posted in Health, Lifestyle, MumBits + Bites: Speakers Series | Tagged activities, Anxiety, Balance, children, connect, Evening, Kids, , management, Managing, mom, , , , Postpartum, series, , , Stress, , Toronto mom's group | Comments Off on Managing Stress + Finding Balance {Speaker Series}

      Pelvic Floor Health {Speaker Series}

      This November MumNet is pleased to launch a NEW evening program that’s tailored to busy mums like you. MumBits + Bites. Whether you’re a new mum juggling life, are back in the saddle at work or if you’re simply looking for some … Continue reading

        Posted in Events, Health, MumBits + Bites: Speakers Series | Tagged Education, Evening, Jessica Nargi, , , MumNet, Night out, Pelvic Floor, Physiotherapy, , , Speakers, | Comments Off on Pelvic Floor Health {Speaker Series}


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