Lifestyle

Welcome to our new fitness manager!

Lesley Stoyan Fitness, Food and Lifestyle Educator; Whole Foods Chef; Community Activist Lesley Stoyan loves fitness. From hitting the trails running to teaching signature performance programs, Lesley is passionate about the transformative power of exercise, and the role it plays … Continue reading

    Posted in Fitness, Health, Lifestyle, News | Tagged , , health, , , , wellness, Work-out | Leave a comment

    Wardrobe Must-Haves {Speaker Series}

    What to wear?! With Tamara Glick’s Top Ten Picks you’ll always be sure to find something in your closet. Last week’s MumBits+Bites event saw women gather from across the city to learn what basics we should all have in our closet, … Continue reading

      Posted in Events, Just for fun, Lifestyle, MumBits + Bites: Speakers Series | Tagged City, Fashion, Lesliveville, , , , , , Urban | Comments Off on Wardrobe Must-Haves {Speaker Series}

      Boy or girl!?!?

      For those of us who have decided to find out the sex of our baby during pregnancy, it is often joked “let’s hope the ultrasound wasn’t wrong” as we set out to prepare for our little one’s arrival. That’s how one of … Continue reading

        Posted in Just for fun, Lifestyle, Parenting | Tagged Baby, coffee, , , gender reveal, Kids, mom, , , newborn, outing, , , , | Comments Off on Boy or girl!?!?

        Managing Stress + Finding Balance {Speaker Series}

        We would like to extend a huge thank you to Ursula Doran, our guest speaker at the March 1st MumBits+Bites event. Ursula spoke about how our bodies react to stress and what we can do to manage it for a more balanced, … Continue reading

          Posted in Health, Lifestyle, MumBits + Bites: Speakers Series | Tagged activities, Anxiety, Balance, children, connect, Evening, Kids, , management, Managing, mom, , , , Postpartum, series, , , Stress, , Toronto mom's group | Comments Off on Managing Stress + Finding Balance {Speaker Series}

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