Tag Archives: prenatal

Welcome to our new fitness manager!

Lesley Stoyan Fitness, Food and Lifestyle Educator; Whole Foods Chef; Community Activist Lesley Stoyan loves fitness. From hitting the trails running to teaching signature performance programs, Lesley is passionate about the transformative power of exercise, and the role it plays … Continue reading

    Posted in Fitness, Health, Lifestyle, News | Tagged , , health, , , , wellness, Work-out | Leave a comment

    Boy or girl!?!?

    For those of us who have decided to find out the sex of our baby during pregnancy, it is often joked “let’s hope the ultrasound wasn’t wrong” as we set out to prepare for our little one’s arrival. That’s how one of … Continue reading

      Posted in Just for fun, Lifestyle, Parenting | Tagged Baby, coffee, , , gender reveal, Kids, mom, , , newborn, outing, , , , | Comments Off on Boy or girl!?!?

      How to make the most of our fitness

      New to MumNet? Here are some tips to get the most out of your fitness class each week: 1. Arrive Early Arrive by 9am to get your kiddos settled into the childcare room. The fitness portion of our program begins promptly … Continue reading

        Posted in Fitness | Tagged Baby, , , , , Mums, , , , Work-out | Comments Off on How to make the most of our fitness

        Pelvic Floor Health {Speaker Series}

        This November MumNet is pleased to launch a NEW evening program that’s tailored to busy mums like you. MumBits + Bites. Whether you’re a new mum juggling life, are back in the saddle at work or if you’re simply looking for some … Continue reading

          Posted in Events, Health, MumBits + Bites: Speakers Series | Tagged Education, Evening, Jessica Nargi, , , MumNet, Night out, Pelvic Floor, Physiotherapy, , , Speakers, | Comments Off on Pelvic Floor Health {Speaker Series}

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